The
below list is just a sample of the most popular individualized services
which are offered. Please feel free to contact us with specific
questions or needs!
Becoming a Non-Smoker [#001]
Do you have your first cigarette immediately after
waking-up? Do you find yourself smoking a pack or more per day?
Do you smoke more now then when you first started? If
you answered "yes" to any of these questions, this program is for you!
The "Becoming a Non-Smoker" smoking cessation program is aimed at
helping you achieve your goal of a life free from smoking.
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Improve Your Appearance (motivational weight management) [#002]
Are you an "emotional eater"? Do you have
trouble with self control around food? Have you been seeking to
motivation to gain the body image you have alway wanted?
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Regain Mastery In Your Life (learn Self-Control over excessive drinking, gambling, sex, or internet/video game use) [#003]
Have
you felt like something is controlling your life? Do you feel an
urge to fill a need even though you know you shouldn't? Do you
wish you could take charge and change the path you are on?
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Other Services Offered:
Managing Situational Stress. (at Work or in Public) [#004]
The Optimistic Worker (improve your productivity & team spirit) [#005]
Overcome Your Apprehensions (of flying, spiders, outdoors, etc) [#006]